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<channel>
	<title>Nei Jing Now!</title>
	<atom:link href="http://www.neijingnow.org/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.neijingnow.org</link>
	<description>Prioritizing Well Being</description>
	<lastBuildDate>Wed, 15 Feb 2012 00:37:42 +0000</lastBuildDate>
	<language>en</language>
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	<itunes:summary>Prioritizing Well Being</itunes:summary>
	<itunes:author>Nei Jing Now!</itunes:author>
	<itunes:explicit>no</itunes:explicit>
	<itunes:image href="http://www.neijingnow.org/wordpress/wp-content/uploads/powerpress/neijinglogo600.jpg" />
	<copyright>&#xA9; 2011 Jayshree Chander</copyright>
	<itunes:subtitle>Prioritizing Well Being</itunes:subtitle>
	<image>
		<title>Nei Jing Now!</title>
		<url>http://www.neijingnow.org/wordpress/wp-content/uploads/powerpress/neijinglogo144.jpg</url>
		<link>http://www.neijingnow.org</link>
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		<item>
		<title>Love, Italian Style or Corporate Justice at Work</title>
		<link>http://www.neijingnow.org/2012/02/featured/love-italian-style-or-corporate-justice-at-work/</link>
		<comments>http://www.neijingnow.org/2012/02/featured/love-italian-style-or-corporate-justice-at-work/#comments</comments>
		<pubDate>Wed, 15 Feb 2012 00:37:41 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[corporate responsibility]]></category>
		<category><![CDATA[environmental justice]]></category>
		<category><![CDATA[international ban on asbestos]]></category>
		<category><![CDATA[preventive medicine]]></category>
		<category><![CDATA[public health]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=1142</guid>
		<description><![CDATA[Yesterday, Feb 13th, 2012, after a two-year trial, a panel of three judges in Turin, Italy ruled Jean-Louise de Cartier de Marchienne of Belgium and Stephan Schmidheiny of Switzerland guilty...]]></description>
			<content:encoded><![CDATA[<div id="attachment_1144" class="wp-caption alignleft" style="width: 310px"><a href="http://www.neijingnow.org/2012/02/featured/love-italian-style-or-corporate-justice-at-work/attachment/p1010633-jjp/" rel="attachment wp-att-1144"><img class="size-medium wp-image-1144" title="P1010633-jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/02/P1010633-jjp-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Piazza Venezia Rome, May 2010</p></div>
<p>Yesterday, Feb 13<sup>th</sup>, 2012, after a two-year trial, a panel of three judges in Turin, Italy ruled Jean-Louise de Cartier de Marchienne of Belgium and Stephan Schmidheiny of Switzerland guilty of involuntary manslaughter and has sentenced each of them to 16 years in prison along with millions in compensation.  The Swiss billionaire Schmidheiny, age 64, was a former owner of the Eternit conglomerate that owned four cement factories in Italy using asbestos in their manufacturing processes.  The Belgian baron de Cartier, age 90, was a major shareholder in the firm. They were convicted of causing over 3,000 asbestos related deaths in four Italian villages in the 1980s.</p>
<p>Schmidheiny’s defense team claims Eternit has modernized the Italian plants in the ‘70s and ‘80s to provide the highest safety standards in the industry at the time.  They are planning to appeal the ruling.  Yesterday’s decision paves the way for the second trial against the same defendants to hold them accountable for the more recent asbestos related deaths.</p>
<p>The Italian arm of Eternit went bankrupt in 1986. Not an uncommon practice. Many companies dealing with asbestos file for bankruptcy, generally well before asbestos related compensation claims need to be paid out.  Italy banned asbestos in 1992.</p>
<p>This ruling sends a very strong and important message to owners and shareholders of companies that fail to protect workers and community members from exposure to toxic substances used in their processes and products.  The Eternit trial could set a precedent for international environmental and occupational justice cases.  Companies such as Dow, now owner of the Union Carbide Gas Disaster legacy in Bhopal, India, should be shaking in their boots.</p>
<p>The terrible, and not fun, facts are that</p>
<p>-The World Health Organization estimates 125 million people are exposed to asbestos on the job each year and 100,000 die from asbestos related diseases.</p>
<p>-The United States has still not completely banned the use of asbestos and American manufacturers continue to rely on asbestos.</p>
<p>-Canada continues to mine asbestos, advocate the use of asbestos, and export it to developing nations.  The Canadian Asbestos Industry has consistently obstructed the attempts to list asbestos as a toxic substance in the Rotterdam Convention and any efforts to create an international ban on the mining and use of asbestos.</p>
<p>The story is not yet over.  The use of asbestos remains rampant in rapidly developing nations.  Stay tuned her for an upcoming interview with Laurie Kazan-Allen of the International Ban Asbestos Secretariat.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>UCSF Wellness Expo 2012</title>
		<link>http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/</link>
		<comments>http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:11:21 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[News]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=1116</guid>
		<description><![CDATA[Nei Jing Now had the honor and pleasure of having a presence at the UCSF Wellness Expo on 18 Jan 2012.  About 2,000 people attended the expo and hundreds of...]]></description>
			<content:encoded><![CDATA[<p>Nei Jing Now had the honor and pleasure of having a presence at the UCSF Wellness Expo on 18 Jan 2012.  About 2,000 people attended the expo and hundreds of people were excited about Nei Jing Now.  People were thrilled to know about the podcast and were eager to sign up for a subscription.  The raffle winners were announced today.  We proudly gave away an ashiatsu session, a six month membership to Other Avenues Co-op Grocery, and a gift bag of body care products.</p>
<p>The keynote lecture, titled &#8220;Darwin, Diet, Disease, and Dollars,&#8221; was given by Robert Lustig, MD, who is known for his research on the regulation of body weight by the central nervous system.  The noontime talk, “Raising Happiness and Reducing Stress,” was given by Christine Carter, PhD, a sociologist dedicated to studying the psychology, sociology and neuroscience of well being.  We were delighted to be present with such scientists and advocates for prioritizing health and happiness.</p>

<a href='http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/attachment/p1050909/' title='P1050909'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/01/P1050909-150x150.jpg" class="attachment-thumbnail" alt="P1050909" title="P1050909" /></a>
<a href='http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/attachment/p1050923/' title='P1050923'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/01/P1050923-150x150.jpg" class="attachment-thumbnail" alt="P1050923" title="P1050923" /></a>
<a href='http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/attachment/p1050925/' title='P1050925'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/01/P1050925-150x150.jpg" class="attachment-thumbnail" alt="P1050925" title="P1050925" /></a>
<a href='http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/attachment/p1050926/' title='P1050926'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/01/P1050926-150x150.jpg" class="attachment-thumbnail" alt="P1050926" title="P1050926" /></a>
<a href='http://www.neijingnow.org/2012/01/featured/ucsf-wellness-expo/attachment/p1050928/' title='P1050928'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2012/01/P1050928-150x150.jpg" class="attachment-thumbnail" alt="P1050928" title="P1050928" /></a>

]]></content:encoded>
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		</item>
		<item>
		<title>Dec 2011: Bugs &#8216;R&#8217; Us</title>
		<link>http://www.neijingnow.org/2011/12/episodes/bugs-r-us/</link>
		<comments>http://www.neijingnow.org/2011/12/episodes/bugs-r-us/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 21:19:45 +0000</pubDate>
		<dc:creator>SusanLynch</dc:creator>
				<category><![CDATA[Digestion and Elimination]]></category>
		<category><![CDATA[Episodes]]></category>
		<category><![CDATA[abdominal pain]]></category>
		<category><![CDATA[bacteria]]></category>
		<category><![CDATA[constipation]]></category>
		<category><![CDATA[diarrhea]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[digestion]]></category>
		<category><![CDATA[elimination]]></category>
		<category><![CDATA[environment]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[health and well being]]></category>
		<category><![CDATA[hygiene]]></category>
		<category><![CDATA[hygiene hypothesis]]></category>
		<category><![CDATA[microbiome]]></category>
		<category><![CDATA[prebiotics]]></category>
		<category><![CDATA[prenatal exposure]]></category>
		<category><![CDATA[preventive medicine]]></category>
		<category><![CDATA[probiotics]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=1052</guid>
		<description><![CDATA[&#160; Many bacteria are not only our friends, they are also essential for our health and well-being. Professor Susan Lynch explains the intricacies and complexities of how the bacteria in...]]></description>
			<content:encoded><![CDATA[<div id="attachment_1054" class="wp-caption alignleft" style="width: 310px"><a href="http://www.neijingnow.org/2011/12/episodes/bugs-r-us/attachment/raw-milk-delivery-pondicherry-jjp/" rel="attachment wp-att-1054"><img class="size-medium wp-image-1054" title="raw milk delivery pondicherry jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/12/raw-milk-delivery-pondicherry-jjp-300x225.jpg" alt="" width="300" height="225" /></a><p class="wp-caption-text">Raw Milk Delivery, Pondicherry, 2006</p></div>
<p>&nbsp;</p>
<p><span class="Apple-style-span" style="font-weight: bold;">Many bacteria are not only our friends, they are also essential for our health and well-being. Professor Susan Lynch explains the intricacies and complexities of how the bacteria in our intestines interact with our physiology.  She describes the importance of exposure to the proper bacteria prenatally and in the first year of life.  Simmy Makhijani shares her experience with using bacteria supplements known as probiotics.</span></p>
<p>&nbsp;</p>
<h5 style="text-align: center;"><span style="text-decoration: underline;">bugs &#8216;r&#8217;us</span></h5>
<h5 style="text-align: center;"><em>candidaly speaking</em><br />
<em> there is surely a segmentus filamentus</em><br />
<em> among us</em><br />
<em> while clostridium remains</em><br />
<em> frustratingly difficile,</em><br />
<em> salmonella entirely enteritica,</em><br />
<em> and escheria absolutely so coli</em></h5>
<h5 style="text-align: center;"><em>by and by bifida</em><br />
<em> begins a round</em><br />
<em> to the tune of kumbaya</em><br />
<em> my bacterium</em><br />
<em> eubacterium</em><br />
<em> modulating me</em><br />
<em> modulating you</em><br />
<em> lactobacillus joins in</em><br />
<em> followed by fusobacterium</em><br />
<em> before you could think about it again</em><br />
<em> ruminococcus starts singing along</em><br />
<em> and soon we’ve got</em><br />
<em> symbiosis, my bacteroides, symbiosis</em></h5>
<h5 style="text-align: center;">-jaysi, 2011</h5>

<a href='http://www.neijingnow.org/2011/12/episodes/bugs-r-us/attachment/reserved-parking-for-bicycles-pondicherry-jjp-560-x-420/' title='reserved parking for bicycles pondicherry jjp 560 x 420'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/12/reserved-parking-for-bicycles-pondicherry-jjp-560-x-420-e1323381165943-150x150.jpg" class="attachment-thumbnail" alt="reserved parking for bicycles, pondicherry 2006" title="reserved parking for bicycles pondicherry jjp 560 x 420" /></a>
<a href='http://www.neijingnow.org/2011/12/episodes/bugs-r-us/attachment/bicycle-with-mr-kali-pondicherry-jjp-560-x-420/' title='bicycle with mr kali pondicherry jjp 560 x 420'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/12/bicycle-with-mr-kali-pondicherry-jjp-560-x-420-150x150.jpg" class="attachment-thumbnail" alt="bicycle and motorcycle with mr kali, pondicherry, 2006" title="bicycle with mr kali pondicherry jjp 560 x 420" /></a>
<a href='http://www.neijingnow.org/2011/12/episodes/bugs-r-us/attachment/bicycle-parking-pondicherry-jjp-560-x-420/' title='bicycle parking pondicherry jjp 560 x 420'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/12/bicycle-parking-pondicherry-jjp-560-x-420-150x150.jpg" class="attachment-thumbnail" alt="bicycle parking, pondicherry 2006" title="bicycle parking pondicherry jjp 560 x 420" /></a>
<a href='http://www.neijingnow.org/2011/12/episodes/bugs-r-us/attachment/raw-milk-delivery-pondicherry-jjp/' title='raw milk delivery pondicherry jjp'><img width="150" height="150" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/12/raw-milk-delivery-pondicherry-jjp-150x150.jpg" class="attachment-thumbnail" alt="Raw Milk Delivery, Pondicherry, 2006" title="raw milk delivery pondicherry jjp" /></a>

]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.neijingnow.org/Nei_Jing_Now_Dec_2011.mp3" length="55191586" type="audio/mpeg" />
			<itunes:keywords>abdominal pain,bacteria,constipation,diarrhea,diet,digestion,elimination,environment,exercise,happiness,health,health and well being</itunes:keywords>
		<itunes:subtitle>  - Many bacteria are not only our friends, they are also essential for our health and well-being. Professor Susan Lynch explains the intricacies and complexities of how the bacteria in our intestines interact with our physiology.</itunes:subtitle>
		<itunes:summary> 

Many bacteria are not only our friends, they are also essential for our health and well-being. Professor Susan Lynch explains the intricacies and complexities of how the bacteria in our intestines interact with our physiology.  She describes the importance of exposure to the proper bacteria prenatally and in the first year of life.  Simmy Makhijani shares her experience with using bacteria supplements known as probiotics.

 
bugs &#039;r&#039;us
candidaly speaking
 there is surely a segmentus filamentus
 among us
 while clostridium remains
 frustratingly difficile,
 salmonella entirely enteritica,
 and escheria absolutely so coli
by and by bifida
 begins a round
 to the tune of kumbaya
 my bacterium
 eubacterium
 modulating me
 modulating you
 lactobacillus joins in
 followed by fusobacterium
 before you could think about it again
 ruminococcus starts singing along
 and soon we’ve got
 symbiosis, my bacteroides, symbiosis
-jaysi, 2011</itunes:summary>
		<itunes:author>Nei Jing Now!</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>57:29</itunes:duration>
	</item>
		<item>
		<title>Banning Asbestos in India</title>
		<link>http://www.neijingnow.org/2011/11/atwork/banning-asbestos-in-india/</link>
		<comments>http://www.neijingnow.org/2011/11/atwork/banning-asbestos-in-india/#comments</comments>
		<pubDate>Wed, 02 Nov 2011 23:52:43 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nei Jing Now at Work]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[health and well being]]></category>
		<category><![CDATA[indian association of occupational health]]></category>
		<category><![CDATA[international ban on asbestos]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[tk joshi]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=1033</guid>
		<description><![CDATA[I spoke with Dr. TK Joshi in New Delhi through a Skype mediated call on the 9th of August 2011. Dr. Joshi is an occupational medicine physician and founder of...]]></description>
			<content:encoded><![CDATA[<div id="podcast-inner"></div>
<div id="attachment_624" class="wp-caption alignright" style="width: 160px"><a href="http://www.neijingnow.org/2011/08/atwork/at-work/attachment/aug-09-to-nov-09-024/" rel="attachment wp-att-624"><img class="size-thumbnail wp-image-624" title="aug 09 to nov 09 024" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-024-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Removing Asbestos, LBNL, Fall 2009</p></div>
<p>I spoke with Dr. TK Joshi in New Delhi through a Skype mediated call on the 9th of August 2011. Dr. Joshi is an occupational medicine physician and founder of the Center for Occupational and Environmental Medicine at the Maulana Azad Medical College in New Delhi. He tells us about his efforts to warn Indian medical professionals and government officials about the dangers of using asbestos. He is working to get India to ban the import and use of asbestos in India. He has faced opposition from other physicians in the Indian Association of Occupational Health and the Canadian asbestos industry. He continues to advocate for placing the health and safety of the people before profits for corporations and governments.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
<enclosure url="http://www.neijingnow.org/NJNatWork/tk_joshi_asbestos_track_14-02.mp3" length="13482526" type="audio/mpeg" />
			<itunes:keywords>asbestos,health and well being,indian association of occupational health,international ban on asbestos,public health,tk joshi</itunes:keywords>
		<itunes:subtitle>I spoke with Dr. TK Joshi in New Delhi through a Skype mediated call on the 9th of August 2011. Dr. Joshi is an occupational medicine physician and founder of the Center for Occupational and Environmental Medicine at the Maulana Azad Medical College in...</itunes:subtitle>
		<itunes:summary>I spoke with Dr. TK Joshi in New Delhi through a Skype mediated call on the 9th of August 2011. Dr. Joshi is an occupational medicine physician and founder of the Center for Occupational and Environmental Medicine at the Maulana Azad Medical College in New Delhi. He tells us about his efforts to warn Indian medical professionals and government officials about the dangers of using asbestos. He is working to get India to ban the import and use of asbestos in India. He has faced opposition from other physicians in the Indian Association of Occupational Health and the Canadian asbestos industry. He continues to advocate for placing the health and safety of the people before profits for corporations and governments.</itunes:summary>
		<itunes:author>Nei Jing Now!</itunes:author>
		<itunes:explicit>no</itunes:explicit>
		<itunes:duration>14:03</itunes:duration>
	</item>
		<item>
		<title>Primary Prevention</title>
		<link>http://www.neijingnow.org/2011/10/featured/primary-prevention/</link>
		<comments>http://www.neijingnow.org/2011/10/featured/primary-prevention/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 20:17:44 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Concepts]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[clean water]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[hand washing]]></category>
		<category><![CDATA[peace]]></category>
		<category><![CDATA[preventive medicine]]></category>
		<category><![CDATA[primary prevention]]></category>
		<category><![CDATA[public health]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[smoking]]></category>
		<category><![CDATA[toilet hygiene]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=927</guid>
		<description><![CDATA[Prevention The word prevent has its roots in Latin; from præ which means &#8220;before,&#8221; and venire, which means &#8220;to come.&#8221;  The word originally has the sense of anticipating something in order to...]]></description>
			<content:encoded><![CDATA[<div id="attachment_944" class="wp-caption alignleft" style="width: 160px"><a href="http://www.neijingnow.org/2011/10/featured/primary-prevention/attachment/p1020402-jjp-crop/" rel="attachment wp-att-944"><br />
<img class="size-thumbnail wp-image-944" title="P1020402 jjp crop" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/10/P1020402-jjp-crop-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Not Fall Prevention, Poster @ LBNL 2010</p></div>
<h3>Prevention</h3>
<p><span class="Apple-style-span" style="font-size: 14px; font-weight: normal;">The word prevent has its roots in Latin; from <em>præ</em> which means &#8220;before,&#8221; and <em>venire</em>, which means &#8220;to come.&#8221;  The word originally has the sense of anticipating something in order to hinder its arrival. In general, we can presume that we want to prevent undesirable events from occurring.  Prevention can be classified depending on the stage at which one anticipates or obstructs the occurrence of an event, primary prevention, secondary prevention, tertiary prevention, and quaternary prevention.</span></p>
<h3>Primary Prevention</h3>
<div id="attachment_945" class="wp-caption alignright" style="width: 160px"><a href="http://www.neijingnow.org/2011/10/featured/primary-prevention/attachment/jan-08-001-jjp/" rel="attachment wp-att-945"><img class="size-thumbnail wp-image-945" title="jan 08 001 jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/10/jan-08-001-jjp-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Washing Up Water, Kolkata 2008</p></div>
<p><span class="Apple-style-span" style="font-size: 14px; font-weight: normal;">When we hinder a problem from ever getting started or taking root, we call that primary prevention.  We avoid exposure to a situation or an agent that would cause a problem.  An example would be having access to clean water prevents exposure to agents that are spread through contaminated water.  The infectious agents can cause a variety of diseases such as polio, cholera, typhoid, hepatitis A, hepatitis E, cryptosporidium, giardia lambia, rotavirus, helicobacter, mycobacteria, hookworm, schistosomiasis, and others.  Many illnesses can also be caused by chemical contamination of water. This concept is very important because as you can see by this example, having clean water would prevent a number of diseases all at once.  Primary prevention is generally an extremely efficient way of avoiding diseases, trauma, unhappiness, and delaying death.</span></p>
<div id="attachment_985" class="wp-caption alignleft" style="width: 160px"><a href="http://www.neijingnow.org/2011/10/featured/primary-prevention/attachment/picture-049-jjp/" rel="attachment wp-att-985"><img class="size-thumbnail wp-image-985" title="Picture 049 jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/10/Picture-049-jjp-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Bicycling in Assam, 2007</p></div>
<p><span class="Apple-style-span" style="font-size: 14px; font-weight: normal;">Getting good quality and sufficient sleep and food are other examples of primary prevention practices that can ward off many illnesses.  These practices don&#8217;t necessarily avoid exposure to disease causing agents, but they do make one more resilient and resistant to getting ill.  At the risk of employing an overused analogy, rest and nutrition are like keeping one&#8217;s bicycle tires inflated, the chain well-oiled, and the brakes in working order.  These things make it easier to maneuver through a busy street and make the uphill and downhill rides much easier.</span><br />
<span class="Apple-style-span" style="font-size: 14px; font-weight: normal;">Living in a peaceful place prevents stress and violence related problems.  Not ever smoking is a perfect example of primary prevention of all tobacco related diseases and deaths.</span></p>
<div id="attachment_943" class="wp-caption alignright" style="width: 160px"><a href="http://www.neijingnow.org/2011/10/featured/primary-prevention/attachment/jan-08-003-jjp/" rel="attachment wp-att-943"><img class="size-thumbnail wp-image-943" title="washing up jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/10/jan-08-003-jjp-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Washing Up, Kolkata 2008</p></div>
<p><span class="Apple-style-span" style="font-size: 14px; font-weight: normal;">Hand washing is a fantastic example of primary prevention. This Saturday, 15 October 2011, marks the third annual celebration of <strong><a href="http://http://www.globalhandwashingday.org" target="_blank">Global Handwashing Day</a>.</strong> The celebrations will focus on encouraging children all over the world to develop the habit of washing their hands with soap and water after toileting and before and after eating.  Ingraining this habit in children could potentially cut childhood deaths from diarrhea in half and deaths from acute respiratory infections by a quarter. This habit alone has the potential to save more lives than any vaccine or medical intervention.  Apparently some world records have been set already on Global Handwashing Day.  In 2009, almost 53,000 children washed their hands at the same time in different locations of Bangladesh.  In 2010 the celebration in Kenya had 19,352 people washing their hands at the same time in the same place.  That must have been one heck of a sink!! Well done!  Let&#8217;s see what happens this year.</span></p>
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		<title>Understanding Nei Jing Now!</title>
		<link>http://www.neijingnow.org/2011/10/concepts/understanding-nei-jing-now/</link>
		<comments>http://www.neijingnow.org/2011/10/concepts/understanding-nei-jing-now/#comments</comments>
		<pubDate>Thu, 13 Oct 2011 19:39:05 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Concepts]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[health and well being]]></category>
		<category><![CDATA[Nei Jing]]></category>
		<category><![CDATA[well being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=968</guid>
		<description><![CDATA[Nei Jing is an inner vitality.  This vitality protects us from disease and gives us the capacity to heal from an illness.  The word comes from the Chinese language.  Nei means internal;...]]></description>
			<content:encoded><![CDATA[<div id="attachment_908" class="wp-caption alignleft" style="width: 160px"><a href="http://www.neijingnow.org/concepts/attachment/nei-jing-chinese/" rel="attachment wp-att-908"><img class="size-thumbnail wp-image-908" title="Nei Jing Chinese" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/Nei-Jing-Chinese-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Nei Jing in Chinese-Cropped</p></div>
<p><strong>Nei Jing</strong> is an inner <strong>vitality</strong>.  This vitality protects us from disease and gives us the capacity to heal from an illness.  The word comes from the Chinese language.  Nei means internal; Jing means essence.  It is what allows some of us to be exposed to a virus or a bacteria and not get ill.  If we do fall ill it determines how quickly we recover, with or without treatment.  Nei Jing permits us to withstand various kinds of physical and emotional trauma and still maintain our health and well being.  It is an inner quality that is cultivated by a variety of factors including our genetics, gestation, upbringing, family and friendships, work, creative and recreational pursuits, society, economics, and political and ecological environments.  Nei Jing is what offers us mental and physical resilience.</p>
<div id="attachment_903" class="wp-caption alignleft" style="width: 160px"><a href="http://www.neijingnow.org/concepts/attachment/lake-mendota-2007-jjp/" rel="attachment wp-att-903"><img class="size-thumbnail wp-image-903" title="lake mendota 2007 jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/lake-mendota-2007-jjp-150x150.jpg" alt="" width="150" height="150" /></a><p class="wp-caption-text">Lake Mendota, Madison, WI 2007</p></div>
<p><strong>Well being</strong> describes what we feel when we are healthy, happy, and comfortable.  It includes mental, social, and financial health along with physical health.  It is what we need to cope with the normal stresses of ordinary life, to be creative and productive, and to contribute to our families, communities, and society.  It encompasses harmonious interactions not only with other people, but also with our ecological environment.  Although clinicians in various healing traditions can be of assistance in cultivating well being, well being is not available by prescription.</p>
<p>The World Health Organization has developed a <strong>well being index </strong>which assesses how often a person wakes up feeling refreshed and rested; feels cheerful and in good spirits; feels calm and relaxed; active and vigorous; and interested in the activities of daily living.</p>
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		<title>CMA condemns Canadian Government on asbestos decision</title>
		<link>http://www.neijingnow.org/2011/09/news/whats-new/</link>
		<comments>http://www.neijingnow.org/2011/09/news/whats-new/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 22:26:35 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[international ban on asbestos]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/?p=914</guid>
		<description><![CDATA[Here is some good news to share:  The Canadian Medical Association nearly unanimously officially condemned the decision of the Canadian Government and Prime Minister Stephen Harper to block the addition...]]></description>
			<content:encoded><![CDATA[<div id="attachment_621" class="wp-caption alignleft" style="width: 235px"><a href="http://www.neijingnow.org/2011/08/atwork/at-work/attachment/aug-09-to-nov-09-022/" rel="attachment wp-att-621"><img class="size-medium wp-image-621" title="aug 09 to nov 09 022" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-022-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Worker Removing Asbestos, LBNL 2009</p></div>
<p>Here is some good news to share:  The Canadian Medical Association nearly unanimously officially condemned the decision of the Canadian Government and Prime Minister Stephen Harper to block the addition of chrysotile asbestos to the Rotterdam Convention list of hazardous substances.   The Canadian government opposes the addition of the asbestos to the list as that would place limits on the export of asbestos.</p>
<p>There are 52 countries that have restrictions or bans on the use of asbestos.  Canada is one of them.  Yet, Canada is one of the world’s largest exporters of asbestos.  Russia, Kazakhstan, Brazil, and China are the other major exporters.  Exports are sent primarily to developing countries with weak occupational and environmental health and safety regulations.  India and China are the major importers of asbestos.  Earlier this year a trade mission from Quebec visited India with the intent to increase sales of asbestos to India by ten-fold.   The outgoing president of the Canadian Medical Association, Dr. Jeff Turnbull, said in an article in<em> </em><em>The Montreal Gazette.</em> “Canada should not be in the business of exporting such a dangerous product.”</p>
<p>The American Medical Association supported  the “Ban Asbestos in America Act of 2007”  which would have prohibited the importation, manufacture, and distribution of products containing asbestos, and which included provisions on public education, research and treatment of diseases caused by asbestos exposure.  That bill never became law.</p>
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		<title>Canadian Asbestos Mining</title>
		<link>http://www.neijingnow.org/2011/08/news/news/</link>
		<comments>http://www.neijingnow.org/2011/08/news/news/#comments</comments>
		<pubDate>Fri, 19 Aug 2011 00:30:48 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[News]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[international ban on asbestos]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/wordpress/?p=166</guid>
		<description><![CDATA[August 15th, 2011 a member of the Quebec National Assembly decided to give Indian-born Canadian businessman Baljit Singh Chadha more time to find private investors for an underground asbestos mining project...]]></description>
			<content:encoded><![CDATA[<div id="attachment_641" class="wp-caption alignleft" style="width: 235px"><a href="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-078-jjp.jpg"><img class="size-medium wp-image-641" title="aug 09 to nov 09 078 jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-078-jjp-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Asbestos Warning, LBNL 2009</p></div>
<p>August 15th, 2011 a member of the Quebec National Assembly decided to give Indian-born Canadian businessman Baljit Singh Chadha more time to find private investors for an underground asbestos mining project in order to qualify for a $58 million gift from the Quebec government.  The international consortium was to have come up with $25 million in order to qualify for this large subsidy from the Quebec government by July 1st.  The deadline was extended to August 15th and now has been re-extended to the 1st of October.  The Canadian Cancer Society says more than 100,000 people die worldwide every year from occupational exposure to asbestos.</p>
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		<title>Upcoming</title>
		<link>http://www.neijingnow.org/2011/08/featured/upcoming/</link>
		<comments>http://www.neijingnow.org/2011/08/featured/upcoming/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:45:54 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[health and well being]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/wordpress/?p=170</guid>
		<description><![CDATA[Stay tuned for The next episode of Nei Jing Now in which we discuss the relationship between the bugs in our guts and the environment. The show will feature Dr....]]></description>
			<content:encoded><![CDATA[<p>Stay tuned for</p>
<ul>
<li>The next episode of Nei Jing Now in which we discuss the relationship between the bugs in our guts and the environment.</li>
<ul>
<li>The show will feature Dr. Susan Lynch, a professor at the University of California San Francisco studying the microbiology of the intestinal tract and how it impacts irritable bowel syndrome, asthma, and the functioning of the immune system.  We also speak with Dr. Lynch&#8217;s husband, Dr. Eoin Brodie, a microbial ecologist at the Lawrence Berkeley National Laboratory, who does research on the microbial communities in surface and subsurface soils, deep subsurface environments, invertebrate guts, watersheds and contaminated aquifers, urban aerosols and various mammalian microbiomes.</li>
</ul>
</ul>
<ul>
<li>Video clips of Nei Jing Now @ Work in a neighborhood near you.</li>
<li>Classes, workshops, and seminars on how to cultivate Nei Jing Now.</li>
<li>Consultation services for your home and workplace to increase Nei Jing Now.</li>
<li>The launch of the Primary Prevention Premedics Ambulance, complete with lights and sirens, staffed by the fabulous and amazing Nei Jing Now Premedics.</li>
</ul>
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		<item>
		<title>&#8220;Breathtaking&#8221;</title>
		<link>http://www.neijingnow.org/2011/08/atwork/at-work/</link>
		<comments>http://www.neijingnow.org/2011/08/atwork/at-work/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 19:44:57 +0000</pubDate>
		<dc:creator>Doctor Chander</dc:creator>
				<category><![CDATA[Nei Jing Now at Work]]></category>
		<category><![CDATA[asbestos]]></category>
		<category><![CDATA[asbestosis]]></category>
		<category><![CDATA[breathtaking]]></category>
		<category><![CDATA[canadian mining of asbestos]]></category>
		<category><![CDATA[health and well being]]></category>
		<category><![CDATA[international ban on asbestos]]></category>
		<category><![CDATA[kathleen mullen]]></category>
		<category><![CDATA[mesothelioma]]></category>

		<guid isPermaLink="false">http://www.neijingnow.org/wordpress/?p=206</guid>
		<description><![CDATA[I spoke with Ms. Kathleen Mullen in Toronto through an internet mediated phone call on the 2nd of August 2011 about her film called &#8220;Breathtaking,&#8221; which is about her father’s...]]></description>
			<content:encoded><![CDATA[<div id="podcast-inner"></div>
<div id="attachment_638" class="wp-caption alignleft" style="width: 235px"><a href="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-026-jjp.jpg"><img class="size-medium wp-image-638" title="aug 09 to nov 09 026 jjp" src="http://www.neijingnow.org/wordpress/wp-content/uploads/2011/03/aug-09-to-nov-09-026-jjp-225x300.jpg" alt="" width="225" height="300" /></a><p class="wp-caption-text">Asbestos Protection, LBNL 2009</p></div>
<p>I spoke with Ms. Kathleen Mullen in Toronto through an internet mediated phone call on the 2<sup>nd</sup> of August 2011 about her film called &#8220;Breathtaking,&#8221; which is about her father’s journey with an asbestos related cancer called mesothelioma, and the global implications of Canada’s asbestos mining and export industry.  &#8221;Breathtaking&#8221; recently screened at Laborfest in San Francisco in July, 2011.</p>
<p><span style="font-weight: normal;">To learn more about the film visit: <a href="http://www.kathleenmullen.com/breathtaking" target="_blank">www.kathleenmullen.com/breathtaking/</a></span></p>
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<p>&nbsp;</p>
<p><span style="font-family: monospace;"><br />
</span></p>
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			<itunes:keywords>asbestos,asbestosis,breathtaking,canadian mining of asbestos,health and well being,international ban on asbestos,kathleen mullen,mesothelioma</itunes:keywords>
		<itunes:subtitle>I spoke with Ms. Kathleen Mullen in Toronto through an internet mediated phone call on the 2nd of August 2011 about her film called &quot;Breathtaking,&quot; which is about her father’s journey with an asbestos related cancer called mesothelioma,</itunes:subtitle>
		<itunes:summary>I spoke with Ms. Kathleen Mullen in Toronto through an internet mediated phone call on the 2nd of August 2011 about her film called &quot;Breathtaking,&quot; which is about her father’s journey with an asbestos related cancer called mesothelioma, and the global implications of Canada’s asbestos mining and export industry.  &quot;Breathtaking&quot; recently screened at Laborfest in San Francisco in July, 2011.

To learn more about the film visit: www.kathleenmullen.com/breathtaking/

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		<itunes:author>Nei Jing Now!</itunes:author>
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		<itunes:duration>12:16</itunes:duration>
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